Osteoarthritis (OA) develops over time due to a variety of factors. There are no known ways to prevent OA, but there are steps to help keep your bones and joints healthy:
Healthy bones and joints may delay the onset OA or decrease the severity.
ACR issues recommendations on therapies for osteoarthritis of the hand, hip, and knee. Am Fam Physician. 2013;87(7):515-516.
Degenerative joint disease of the hip. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed. Updated November 17, 2014. Accessed December 1, 2014.
Degenerative joint disease of the knee. EBSCO DynaMed website. Available at: http://www.ebscohost.com/dynamed. Updated November 25, 2014. Accessed December 1, 2014.
Osteoarthritis. National Institute of Arthritis and Musculoskeletal and Skin Diseases website. Available at: http://www.niams.nih.gov/Health_Info/Osteoarthritis/default.asp. Updated August 2013. Accessed December 1, 2014.
Sinusas, K. Osteoarthritis: Diagnosis and treatment. Am Fam Physician. 2012;85(1):49-56.
2/15/2013 DynaMed's Systematic Literature Surveillance http://www.ebscohost.com/dynamed: McAlindon T, Lavalley M, et al. Effect of vitamin D supplementation on progression of knee pain and cartilage volume in patients with symptomatic osteoarthritis: A randomized control trial. JAMA. 2013;309(2):155-162.
Last reviewed May 2015 by Michael Woods, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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