Getting Ready for Swimsuit Season, Part Three

Expert Advice from the Baptist Healthplex- Part Three

Today's podcast is the final episode of a three-part series featuring Patrick Conn, Exercise Director at the Baptist Healthplex in Clinton. In today's episode, Patrick provides a number of healthy eating tips. He covers everything from keeping a food journal, to shopping at the grocery store, to eating out. These are practical tools for successfully managing what you eat. Listen, learn and fear the swimsuit no more!

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