Getting Ready for Swimsuit Season, Part Two

Expert Advice from the Baptist Healthplex- Part Two

Today's podcast is part two of a three-part series featuring Patrick Conn, Exercise Director at the Baptist Healthplex in Clinton. Today's episode gives a complete explanation of body composition and BMI. Plus find out how to increase your metabolism, and the correct way to deal with trouble spots like heavy hips and troublesome tummies. Listen, learn and fear the swimsuit no more!

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