Planning for Pregnancy and Parenthood, Pt. 1

Mississippi-native, Ali Kellog North is Los Angeles’ first certified Baby Planner through The International Maternity Institute. She helps guide first-time parents through preparations for their baby’s arrival. In this first of three podcasts, Ali discusses good habits for the expecting mother. She addresses topics such as what foods to eat and avoid, exercise, and natural stress relief. (13:24)

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